Author: Bella Kay
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Internal Peace is Greater Than External Perfection
For a long time, I thought peace was waiting for me at the bottom of my to-do list. Like once the beds were made, the counters cleared, and no one was arguing over snacks… But it never came. At least, not for long. Because the moment one thing was done, something else was always waiting.…
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How to Build a Quiet Life in a Loud World: Finding Peace Beyond the Noise
There’s a strange kind of silence that feels almost rebellious these days. The other week, I sat with my morning cup of water (yes, I drink water first thing) and realized the only sound in the room was the hum of the fridge. No notifications. No background youtube video or podcast convincing me to “make…
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Confidence Without Chaos: Why Peace Builds True Self-Belief
Here’s something I’ve seen over and over:A woman scrolling through her feed, comparing her messy dinner table to someone else’s perfect shot… brushing her hair, buying the planner, booking the retreat. She’s trying to look confident.But what she feels inside is stretched thin. Because here’s the thing: Confidence isn’t the polished Instagram moment.It’s the first…
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The Hidden Cost of Mental Clarity
Why we need to stop hoarding our thoughts, and start taking out the invisible trash. Anyone who’s ever tried to “get their life together” has probably been told to journal, to meditate, to organize their desk, or to “just get it all down somewhere.” And yet, most people do the opposite. They carry their mental…
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My Hair Loss Experience with Primal Queen + My Simple Switch to California Naturals
Hair loss is one of those things you never think will happen… until you’re standing in the shower, staring at more hair in your hands than usual, wondering what changed? For me, it started a few months after taking a popular supplement called Primal Queen. At first, I didn’t think much of it. But week…
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The Chaos Cure: How a Reusable Chart Can Give You Back Mental Space
(Some of the links in this post may be affiliate links, and if you choose to purchase anything, it will give me a small commission at no extra cost to you. Thank you for supporting my work!.) When Your Brain Feels Like a Browser with 100 Tabs Open For the longest time, I thought I…
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Why I Quit Minimalism YouTube (and What I Learned)
This is something I don’t talk about a lot, but I feel like it’s important to share with you. Once upon a time, I had a YouTube channel that I grew to over 357 subscribers in just 3 months. For full transparency, I had the channel since 2011, years later I posted videos here and…
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Embracing Introversion: Why Blogging Feels Like Home
For the longest time, I thought strength meant forcing myself out of my comfort zone, showing my face, going live, podcasting… even though I’m not the best speaker. But the truth is, for introverts, strength often looks very different from our extroverted friends. I used to post on Instagram almost daily for over a year,…
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My Effortless Makeup Routine for Busy Moms
As a 29 year old mom to 5 boys, I don’t always get around to putting my make-up on first thing in the morning, but even if it’s already noon, the baby is napping and I can grab a chance to put make-up on, then I usually do. Make up isn’t just about looks, but…