Tag: mental-health
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Confidence Without Chaos: Why Peace Builds True Self-Belief
Here’s something I’ve seen over and over:A woman scrolling through her feed, comparing her messy dinner table to someone else’s perfect shot… brushing her hair, buying the planner, booking the retreat. She’s trying to look confident.But what she feels inside is stretched thin. Because here’s the thing: Confidence isn’t the polished Instagram moment.It’s the first…
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The Hidden Cost of Mental Clarity
Why we need to stop hoarding our thoughts, and start taking out the invisible trash. Anyone who’s ever tried to “get their life together” has probably been told to journal, to meditate, to organize their desk, or to “just get it all down somewhere.” And yet, most people do the opposite. They carry their mental…
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The Chaos Cure: How a Reusable Chart Can Give You Back Mental Space
(Some of the links in this post may be affiliate links, and if you choose to purchase anything, it will give me a small commission at no extra cost to you. Thank you for supporting my work!.) When Your Brain Feels Like a Browser with 100 Tabs Open For the longest time, I thought I…
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Why I Quit Minimalism YouTube (and What I Learned)
This is something I don’t talk about a lot, but I feel like it’s important to share with you. Once upon a time, I had a YouTube channel that I grew to over 357 subscribers in just 3 months. For full transparency, I had the channel since 2011, years later I posted videos here and…
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Embracing Introversion: Why Blogging Feels Like Home
For the longest time, I thought strength meant forcing myself out of my comfort zone, showing my face, going live, podcasting… even though I’m not the best speaker. But the truth is, for introverts, strength often looks very different from our extroverted friends. I used to post on Instagram almost daily for over a year,…
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I’m Starting Over… but Not from Scratch
I’m not starting over because I failed, but I’m starting over because I have evolved and deeply changed as a person. I’ve had something happen in my life the past few months that has created a lot of emotional rollercoasters I had to work through and face, so I haven’t been able to show up…
Confidently Chaotic 